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Jaggery contains minerals such as zinc and selenium. These minerals are known for their anti-oxidant properties. However, jaggery does not contain sufficient amount of these minerals, but still it can assist the body to fight off infections. Other benefits and uses of jaggery
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People believe that the minerals and antioxidants in jaggery can support the immune system and help people recover from illnesses like the common cold and the flu. Jaggery and Confectionary". APEDA, Agricultural & Processed Food Products Export Development Authority. Ministry of Commerce and Industry, Government of India . Retrieved 19 June 2009. Gram by gram, jaggery is more nutritious than sugar. However, there is a big “but” when it comes to describing it as nutritious.
Maharashtra in India is the largest producer and consumer of jaggery known as "gul" (गुळ) in Marathi, "gur" (گڑ) in Urdu, "bellaṁ" (బెల్లం) in Telugu, bella (ಬೆಲ್ಲ) in Kannada, “Vellam”(வெல்லம்) in Tamil, "sharkara" (ശർക്കര) in Malayalam , "Gōḷa" (ગોળ) in Gujarati , "miṣṭa" (मिष्ट) in Sanskrit, "guṛa" (ଗୁଡ଼) in Odia, gur (गुड़) in Hindi and , " guṛ" (গুড়) in Bengali.
This section does not cite any sources. Please help improve this section by adding citations to reliable sources. Unsourced material may be challenged and removed. ( February 2020) ( Learn how and when to remove this template message) Diabetes patients need to consume foods that have a low glycemic index. Because jaggery has a high glycemic index, it is not recommended for people with diabetes Is Jaggery Better Than Honey?
Non-centrifugal cane sugar (jaggery) production near Inle Lake ( Myanmar). Crushing and boiling stage. The process of making granular jaggery Autofac.Core.Activators.Delegate.DelegateActivator.ActivateInstance(IComponentContext context, IEnumerable